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	<title>Comments on: Target Heart Rate Training for Effective Aerobic Workouts</title>
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	<description>All About Fitness Training with DC Personal Trainer Doug Murphy</description>
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		<title>By: measuring core body temperature &#124; Digg hot tags</title>
		<link>http://dcpersonaltrainer.com/2008/11/12/target-heart-rate-training-for-effective-aerobic-workouts/#comment-4</link>
		<dc:creator>measuring core body temperature &#124; Digg hot tags</dc:creator>
		<pubDate>Sat, 15 Nov 2008 23:56:09 +0000</pubDate>
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		<description>[...] Vote  Target Heart Rate Training for Effective Aerobic Workouts [...]</description>
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