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	<title>Comments on: The Key to Consistent Progress</title>
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	<link>http://dcpersonaltrainer.com/2008/11/12/the-key-to-consistent-progress/</link>
	<description>All About Fitness Training with DC Personal Trainer Doug Murphy</description>
	<pubDate>Fri, 30 Jul 2010 09:03:42 +0000</pubDate>
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		<title>By: stomach workouts</title>
		<link>http://dcpersonaltrainer.com/2008/11/12/the-key-to-consistent-progress/#comment-46</link>
		<dc:creator>stomach workouts</dc:creator>
		<pubDate>Fri, 12 Dec 2008 20:02:46 +0000</pubDate>
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		<description>&lt;strong&gt;stomach workouts...&lt;/strong&gt;

I am glad I found this blog. Great information. Thanks for posting. :)...</description>
		<content:encoded><![CDATA[<p><strong>stomach workouts&#8230;</strong></p>
<p>I am glad I found this blog. Great information. Thanks for posting. :)&#8230;</p>
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