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	<title>Comments for DC Personal Trainer</title>
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	<link>http://dcpersonaltrainer.com</link>
	<description>All About Fitness Training with DC Personal Trainer Doug Murphy</description>
	<pubDate>Wed, 10 Mar 2010 08:29:11 +0000</pubDate>
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		<title>Comment on Meal Diary: The Brutal Reality of What You&#8217;re Really Eating by thewebchild</title>
		<link>http://dcpersonaltrainer.com/2008/09/20/first-post/#comment-51</link>
		<dc:creator>thewebchild</dc:creator>
		<pubDate>Sun, 14 Dec 2008 09:47:33 +0000</pubDate>
		<guid isPermaLink="false">http://dcpersonaltrainer.com/?p=1#comment-51</guid>
		<description>hi doug,

great looking site man and equally good content. look forward to reading more from you.

http://fitdimension.blogspot.com/</description>
		<content:encoded><![CDATA[<p>hi doug,</p>
<p>great looking site man and equally good content. look forward to reading more from you.</p>
<p><a href="http://fitdimension.blogspot.com/" rel="nofollow">http://fitdimension.blogspot.com/</a></p>
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		<title>Comment on The Key to Consistent Progress by stomach workouts</title>
		<link>http://dcpersonaltrainer.com/2008/11/12/the-key-to-consistent-progress/#comment-46</link>
		<dc:creator>stomach workouts</dc:creator>
		<pubDate>Fri, 12 Dec 2008 20:02:46 +0000</pubDate>
		<guid isPermaLink="false">http://dcpersonaltrainer.com/?p=481#comment-46</guid>
		<description>&lt;strong&gt;stomach workouts...&lt;/strong&gt;

I am glad I found this blog. Great information. Thanks for posting. :)...</description>
		<content:encoded><![CDATA[<p><strong>stomach workouts&#8230;</strong></p>
<p>I am glad I found this blog. Great information. Thanks for posting. :)&#8230;</p>
]]></content:encoded>
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		<title>Comment on Meal Diary: The Brutal Reality of What You&#8217;re Really Eating by stomach workouts</title>
		<link>http://dcpersonaltrainer.com/2008/09/20/first-post/#comment-11</link>
		<dc:creator>stomach workouts</dc:creator>
		<pubDate>Sat, 29 Nov 2008 22:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://dcpersonaltrainer.com/?p=1#comment-11</guid>
		<description>&lt;strong&gt;stomach workouts...&lt;/strong&gt;

It is great to see a great post that is truly useful and informative. Keep them coming....</description>
		<content:encoded><![CDATA[<p><strong>stomach workouts&#8230;</strong></p>
<p>It is great to see a great post that is truly useful and informative. Keep them coming&#8230;.</p>
]]></content:encoded>
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		<title>Comment on Target Heart Rate Training for Effective Aerobic Workouts by measuring core body temperature &#124; Digg hot tags</title>
		<link>http://dcpersonaltrainer.com/2008/11/12/target-heart-rate-training-for-effective-aerobic-workouts/#comment-4</link>
		<dc:creator>measuring core body temperature &#124; Digg hot tags</dc:creator>
		<pubDate>Sat, 15 Nov 2008 23:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://dcpersonaltrainer.com/?p=468#comment-4</guid>
		<description>[...] Vote  Target Heart Rate Training for Effective Aerobic Workouts [...]</description>
		<content:encoded><![CDATA[<p>[...] Vote  Target Heart Rate Training for Effective Aerobic Workouts [...]</p>
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