http://dcpersonaltrainer.com All About Fitness Training with DC Personal Trainer Doug Murphy Fri, 18 May 2012 12:51:33 +0000 http://backend.userland.com/rss092 en http://dcpersonaltrainer.com/2012/05/17/personal-trainers-at-career-day-at-kipp-dc-heights-academy/ http://dcpersonaltrainer.com/2012/04/16/washingtonian-article-22-things-you-should-never-say-to-your-personal-trainer/ http://dcpersonaltrainer.com/2012/02/22/washingtonian-article-best-time-of-day-to-work-out/ http://dcpersonaltrainer.com/2012/01/31/3-more-core-exercises-for-runners/ http://dcpersonaltrainer.com/2012/01/25/doug-and-alice-3-core-exercises-for-runners/ http://dcpersonaltrainer.com/2011/11/29/ankle-strengthening-and-balance-with-alice/ http://dcpersonaltrainer.com/2011/10/09/bodyweight-playground-exercises/ http://dcpersonaltrainer.com/2011/09/14/personal-trainer-cruise-survival-tips-part-4-of-4/ http://dcpersonaltrainer.com/2011/09/13/1572/ http://dcpersonaltrainer.com/2011/09/12/personal-trainer-cruise-survival-tips-diet-and-fitness/